GO TRY THIS OUT!

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Welcome to the Tomball Insider where everyone is welcome including those who can name all the coffee shops within a 3-mile radius—and have a favorite barista at each one.

This week on the Tomball Insider:

  • VIP Week

  • Check out this local Gem

  • Fitness Enthusiasts

Let’s dive in

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TOMBALL FITNESS ENTHUSIASTS

VIP WEEK!

4 DAYS AWAY! This Friday on August 8th ISI Elite Training in Creekside will FINALLY be hosting their Founders Week! If you have not signed up for the Founders’ membership, NOW IS THE TIME! Be sure to also download their app and reserve your spot.

OPEN GYM!

MARK YOUR CALENDERS! On Saturday August 30th, Lions Den Gym will be having an Open Gym event from 8 AM - 8 PM for all members and also visitors to test out the waters. There will be cold plunges to test your bravery (if you dare) 🥶, car detailing by Leading Edge Ceramic, and also some amazing local vendors from 8 AM - 12 PM ONLY. So be sure to stop by!

*POST WORKOUT RELIEF

Whether you're lifting at the gym, running errands, or just feeling the tension of everyday life, the TheraTriLite Red Light Panel helps your body bounce back—naturally. Using red and near-infrared light wavelengths, this compact therapy tool penetrates deep into your muscles and tissues, stimulating cellular repair and reducing inflammation right at the source.

Why it works:
✅ Near-infrared light (NIR) reaches deep into muscles and joints to enhance circulation and speed up healing
✅ Red light energizes mitochondria—your cells' powerhouses—boosting recovery and reducing soreness
✅ Helps lower inflammation, ease joint pain, and improve flexibility
✅ Great for post-workout recovery, chronic pain, and daily wellness

Whether you're an athlete, a busy parent, or just trying to feel better in your body, red light therapy is a quiet game-changer.

🛍 Use code THERATOMBALL for 10% off your order

*Some products featured in this newsletter are shared through affiliate partnerships. When purchases are made through these links, a small commission may go back into supporting local content and helping the Tomball community stay informed and inspired — all at no extra cost to readers.

CHECK OUT THIS LOCAL GEM!

Image curtesy of SunCo. Beachware

This bold and breezy brand is proudly rooted right here in Tomball Texas. Founded by locals who know a thing or two about style and southern grit, SunCo. Beachwear brings the sunshine state of mind to your closet—without ever leaving Tomball.

Whether you’re headed to Galveston or just soaking up the sun in your backyard, SunCo’s lineup of beachwear, hats, and accessories is all about good vibes, high quality, and hometown hustle.

Support local. Dress coastal. Live sunny.

Go check them out!

DON’T MISS!

If you’re a Christian business owner, this event is for you. On Tuesday August 12th, there will be a Christian Business Luncheon at the Community Public Library at the Lone Star campus in Tomball. The guest speaker for this event is Gary Kubiak, who is also the former head coach for the Houston Texans. The event is free, but any donations are appreciated to help cover the costs of the food. TO RSVP, please contact Paul Pizzi at (713) 725-0484 or Dave McIver at (281) 414-3454.

UPCOMING EVENTS

Wednesday, August 6th

Fitness + | 9:00 AM - 10:30 AM | FREE | Tomball Community Center

🎤7Horse: Double Summertime Tour featuring the music of dada | Doors 6:00 / Show 8:00 | Tickets Here | Main Street Crossing

Zumba | 7:00 PM - 8:00 PM | FREE (18+ Only) | Tomball Community Center

🎤Karaoke Night | 7:00 PM - 10:00 PM | FREE | The Empty Glass

Thursday, August 7th

Bridge | 12:00 PM - 3:30 PM | FREE | Tomball Community Center

🎤Max & Heather Stalling | Doors 6:00 / Show 8:00 | Tickets Here | Main Street Crossing

🎤Open Mic Night | 7:00 PM - 10:00 PM | FREE | The Empty Glass

Friday, August 8th

Fitness + | 9:00 AM - 10:30 AM | FREE | Tomball Community Center

Beginner’s Line Dancing | 11:00 AM - 12:00 PM | FREE | Tomball Community Center

Line Dancing | 1:00 PM - 2:00 PM | FREE | Tomball Community Center

Improver’s Line Dancing | 2:45 PM - 3:45 PM | FREE | Tomball Community Center

🎤Live Music w/ Tracy Hood | 8:00 PM - 11:00 PM | FREE | The Empty Glass

Saturday, August 9th

Free Yoga at the Tomball Depot Plaza | 8:00 AM - 9:00 AM | FREE | Tomball Depot Plaza

Tomball Farmers Market | 9:00 AM - 1:00 PM | FREE | Historic Old Town Tomball

Tomball Art Market | 9:30 AM - 3:30 PM | FREE ($20 for Vendors) | 403 Commerce Street

🍷Hummus and Wine Pairing | 12:00 PM - 4:00 PM | The Empty Glass

🎤Live Music w/ Ian Guillory | 8:00 PM - 11:00 PM | FREE | The Empty Glass

Sunday, August 10th

🔥Glassblowing Experiences | Reserve Here | 📍Glassblowing Houston

🍷Sunday Funday 12-6pm Happy Hour all day & Live music from 3-6pm | 12:00 PM - 6:00 PM | FREE | The Empty Glass

Monday, August 11th

Fitness + | 9:00 AM - 10:30 AM | FREE | Tomball Community Center

Bingo and Lunch | 10:00 AM - 12:00 PM | $5 per person (Sign up at the Community Center). Registration deadline is August 8. | Tomball Community Center

Bridge | 12:00 PM - 3:30 PM | FREE | Tomball Community Center

🎤Bon Jovi Tribute called Bed of Roses | Doors 6:00 / Show 8:00 | Tickets Here | Main Street Crossing

Zumba | 7:00 PM - 8:00 PM | FREE (18+ Only) | Tomball Community Center

Tuesday, August 12th

Line Dancing | 1:00 PM - 2:00 PM | FREE | Tomball Community Center

Improver’s Line Dancing | 2:45 PM - 3:45 PM | FREE | Tomball Community Center

🎤Asia featuring John Payne | Doors 6:00 / Show 8:00 | Tickets Here | Main Street Crossing

THANK YOU

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